Books
Waking the Tiger: Healing Trauma - by Peter A. Levine Ph.D.
When the Body Says No: The Hidden Cost of Stress - by Gabor Mate M.D.
In the Realm of Hungry Ghosts: Close Encounters with Addiction - by Gabor Mate M.D.
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach - by Kathy L. Kain & Stephen J. Terrell
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA - by Pete Walker
Belonging: Remembering Ourselves Home - by Toko-pa Turner
Websites
Videos
Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it back into their nervous system.
Dr. Peter Levine on the development of the Somatic Experiencing Approach and the concept of titration.
In this video, you will learn about the physiological basis of trauma and how Somatic Experiencing® (SE™), developed by Peter A. Levine, PhD, helps distressed individuals recover a sense of well being, stability and vitality.